Wednesday, July 27, 2011

Life Love

It isn’t always about my life..
its about others too.
if I’m the whom must b hurt..
it’ll leave me a death pain…
but I won’t regret knowing n loving u the people i loved all this tyme..
coz I do love each and every one of you from the bottom of my and forever..

Tuesday, July 26, 2011

10 Ways to Instantly Build Self Confidence Build Self Confidence

1. Dress Sharp
Although clothes don’t make the man, they certainly affect the way he feels about himself. No one is more conscious of your physical appearance than you are. When you don’t look good, it changes the way you carry yourself and interact with other people. Use this to your advantage by taking care of your personal appearance. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes, and being cognizant of the latest styles.
This doesn’t mean you need to spend a lot on clothes. One great rule to follow is “spend twice as much, buy half as much”. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. In long run this decreases spending because expensive clothes wear out less easily and stay in style longer than cheap clothes. Buying less also helps reduce the clutter in your closet.

2. Walk Faster
One of the easiest ways to tell how a person feels about herself is to examine her walk. Is it slow? tired? painful? Or is it energetic and purposeful? People with confidence walk quickly. They have places to go, people to see, and important work to do. Even if you aren’t in a hurry, you can increase your self confidence by putting some pep in your step. Walking 25% faster will make to you look and feel more important.

3. Good Posture
Similarly, the way a person carries herself tells a story. People with slumped shoulders and lethargic movements display a lack of self confidence. They aren’t enthusiastic about what they’re doing and they don’t consider themselves important. By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You’ll make a positive impression on others and instantly feel more alert and empowered.

4. Personal Commercial
One of the best ways to build confidence is listening to a motivational speech. Unfortunately, opportunities to listen to a great speaker are few and far between. You can fill this need by creating a personal commercial. Write a 30-60 second speech that highlights your strengths and goals. Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.

5. Gratitude
When you focus too much on what you want, the mind creates reasons why you can’t have it. This leads you to dwell on your weaknesses. The best way to avoid this is consciously focusing on gratitude. Set aside time each day to mentally list everything you have to be grateful for. Recall your past successes, unique skills, loving relationships, and positive momentum. You’ll be amazed how much you have going for you and motivated to take that next step towards success.

6. Compliment other people
When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. To break this cycle of negativity, get in the habit of praising other people. Refuse to engage in backstabbing gossip and make an effort to compliment those around you. In the process, you’ll become well liked and build self confidence. By looking for the best in others, you indirectly bring out the best in yourself.

7. Sit in the front row
In schools, offices, and public assemblies around the world, people constantly strive to sit at the back of the room. Most people prefer the back because they’re afraid of being noticed. This reflects a lack of self confidence. By deciding to sit in the front row, you can get over this irrational fear and build your self confidence. You’ll also be more visible to the important people talking from the front of the room.

8. Speak up
During group discussions many people never speak up because they’re afraid that people will judge them for saying something stupid. This fear isn’t really justified. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears. By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.

9. Work out
Along the same lines as personal appearance, physical fitness has a huge effect on self confidence. If you’re out of shape, you’ll feel insecure, unattractive, and less energetic. By working out, you improve your physcial appearance, energize yourself, and accomplish something positive. Having the discipline to work out not only makes you feel better, it creates positive momentum that you can build on the rest of the day.

10. Focus on contribution
Too often we get caught up in our own desires. We focus too much on ourselves and not enough on the needs of other people. If you stop thinking about yourself and concentrate on the contribution you’re making to the rest of the world, you won’t worry as much about you own flaws. This will increase self confidence and allow you to contribute with maximum efficiency. The more you contribute to the world the more you’ll be rewarded with personal success and recognition.

Wednesday, July 20, 2011

Love ♥

M y L o V e

Life was never right before i found u,
Life was never beautiful like now as for that now i am with u,
Life was never easy when u're not by my side,
Life was never happier as this before cuz i got u now,
Life was empty before i knew u,

My life was better and better each day..
Because of u,
Thanks love...
For every thing..
P/S: I ♥ U

Monday, July 18, 2011

A Must Read!! LOL

Call Me: Candy ,Babydoll or Sofea~ tq
♥ Beautiful , Brilliant , Bold ♥

i ♥:

♥ MY FAMILY, ♥ MY PRECIOUS (baby,cici,mimi), ♥ MY BFF, ♥ MY L♥VE
i'm a lovable person,loves shopping,♥ ♫us♪c, ♥ red colour, ♥ elmo, ♥ heart shapes, ♥ red roses n etc..

/(,") ♥(¨.)
./♥\.♥ /█\. i'm taken ♥.
_||_♥ _||

╔══╗ ♥ ♫ ♥
║██║ ♫ ♥ ♫ ♥
║()║ ♥......... {L ♥ v 3}
█ ▄ █ ▄

i'm addicted to twilight!!
♥ my family,my siblings,my bff's ♥

pls aware with my do's n dont's tq ~
i can be as a fren and i can be a bad foe too..
so please don't do things i don't don'ts are as below:
i) i am myself..i do whatever i want,what i ever i like as it's my life.. :) okay...
ii) i am taken so please respect due to it :) as i only interested in networking and friendship..
iii) don't ever mess with me,my life n people i love around me..don't be a busy body,mind ur own business..

n nice to me as i'll be nice to u..don't make me annoyed,angry as i'll remove u..tq
thanks for ur cooperation..

my rules..~
~ L♥Ve Me ~ ;)

Saturday, July 16, 2011

My Precious

Ni c comel ni namenye "baby" buah hati aq..anak lg..ksygn mama dye ni..dr kecik smpai jg dye..menatang bagai minyak yg penuh..cewah..p dye mmg buah hati aq..lao c baby ni ta cm ta tentu arah..lao tido pn msti cr dye..pling2 pn dlm sehari lao ta ghomos dye..mmg ta,bile blik ta bole tido..sbb c baby ni salu tdo kt hujung kaki aq akn simut dye..then kaki aq atleast la an..msti rase bulu dye kt kaki..ha..bru bley tido..umy ngn babah aq manjekn sgt c comel ni..(huu..jeles la sket)hahaha..ta la..sbb baby ni sgt cerdik,manje..dye dulu pena ad ank..nama c cici & dua2 ta pjg umur..Tuhan cuma bg pinjam kjp je kat aq..Aq yg smbt c kecil dua ekor yg tgk dia ditanam..hati ni sebak sgt2..seminggu susah hati..nanges..hilang selera umy ckp..ta baik..tkt c kecik dua ekor tu pn sedih..ta lepas dye na tgglkn kite..akhirnya aq redha..tapiii..kalau lah kan.. satu hari nnti..sbb pasti semua yg hidup pasti akn tawu i might get worse than b4 when the tyme mimi n cici..sbb baby segala2nya dlm life aq..penyeri..mgkin susah na terima"mama syg baby mucux does umy,baba,uncles,auntie n ur papa.."always be my precious..

lots of love ~

My Family

ni babah & umy aq..
the greatest dad n mom in d world

ni adik2 aq..dr kiri..adik prmpuan aq no.3 "ain", then sebelah aq "mok" adik bongsu..yg duduk tu adik lelaki aq bwh aq no.2..
kami berempat ni mmg chaos!!!ha..berampat mcm 40 org..

ini lah keluargaku yg tercinta..air dicincang tak akn pts..cewah!!